Pricing
Personal Training
| Option | Price | Includes |
|---|---|---|
| Online 1:1 Sessions | £15 | One 30-minute online personal training session. |
| 4 Online 1:1 Personal Training Sessions (Bundle) | £50 | Four 30-minute online personal training sessions at a discounted bundle rate. |
| In-Person 1:1 Sessions | £25 | One 30-minute in-person personal training session. |
| 4 In-Person 1:1 Personal Training Sessions (Bundle) | £80 | Four 30-minute in-person personal training sessions at a discounted bundle rate. |
Online Content Bundles
| Option | Price | Includes |
|---|---|---|
| Monthly Access | £5 / month (first 50, then £8) | Includes a 14-day free trial, then monthly access: 4 Training the Mind articles (1 per week), 4 Gael Performance Toolkits, and 1 mindfulness newsletter. |
| 3-Month Bundle | £21 | 3 months access (total): 12 Training the Mind articles, 12 Gael Performance Toolkits, and 3 mindfulness newsletters. |
| 6-Month Bundle | £39 | 6 months access (total): 24 Training the Mind articles, 24 Gael Performance Toolkits, and 6 mindfulness newsletters. |
| 12-Month Bundle | £72 | 12 months access (total): 48 Training the Mind articles, 48 Gael Performance Toolkits, and 12 mindfulness newsletters. |
Hybrid Bundles
| Option | Price | Includes |
|---|---|---|
| Hybrid Bundle: Online Content + 2 Online 1:1 Sessions | £32 / month | Monthly online content plus two 30-minute online personal training sessions. |
| Hybrid Bundle: Online Content + 2 In-Person 1:1 Sessions | £48 / month | Monthly online content plus two 30-minute in-person personal training sessions. |
Content & Workshop Bundles
| Option | Price | Includes |
|---|---|---|
| Online Content + 1 Workshop (Your Choice) | £55 | One-time payment for 3 months access (12 articles, 12 toolkits, 3 newsletters) plus 1 workshop of your choice. |
Online Workshops
| Course | Upfront Price | Installment Option | Duration |
|---|---|---|---|
| Mindfullness for Female Athletes | £35 | £40 (2 x £20) | TBD |
| Performance Coaching for Female Athletes | £39 | £45 (3 x £15) | TBD |
| Nutrition for Female Athletes | £29 | £34 (2 x £17) | TBD |
| Mental Wellbeing Workshop | £35 | £40 (2 x £20) | TBD |
Team Programmes
| Option | Price | Includes |
|---|---|---|
| Team Online Subscription (Monthly) | £75 / month | Monthly online team support package designed for a panel of up to 30 athletes. |
| Team Online Subscription (6-Month Outright) | £405 | Six months paid upfront for a panel of up to 30 athletes. |
| Team Online Subscription (12-Month Outright) | £720 | Twelve months paid upfront for a panel of up to 30 athletes. |
| Pre-Season Team Programme (6 Weeks) | Pilot from £850 | Standard £1250 | Six-week S&C coaching for a team panel of 20-30 athletes. Pilot pricing is limited availability. |