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Mind the Gael is an educational platform for female athletes. It is not a therapy service or medical provider. Nothing shared here is medical advice, a diagnosis, or a substitute for professional support. If you're going through a difficult time, please reach out to your GP or a qualified mental health professional. A list of crisis resources is available on our resources page. If you feel unsafe or at risk, contact emergency services immediately.

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Support Resources

Stronger Minds, Stronger Players will always be free.

If you need guidance on support resources, you can reach out to me directly at emilyphelan@mindthegael.co.uk.

See the Resources page for professional help services.

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Support resources

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